Her customized plans are designed for weight loss, food sensitivities, detox programs, autoimmune disease, diabetes, hormonal imbalances, stress management and more. Her holistic, weight neutral, non-diet approach focuses on developing life enhancing, pleasurable and sustainable self-care practices.
She is part of an empowering integrative collaborative movement that approaches food, mind, and body from a place of compassion, curiosity, nourishment and innate wisdom.
She creates a supportive environment that will enable you to articulate and achieve your goals. You will develop a deeper understanding of food and lifestyle choices that work best for you, empowering your energy balance, health, and happiness. You will talk about things beyond food, seeking to draw connections between what you eat and why, cultivating a nourishing, trusting, peaceful and relaxed relationship with food. She will personally and thoughtfully guide you to make simple, small changes that can transform your lifelong health.
As Catherine says, it’s not what you’re eating, it’s what’s eating you.
About Catherine
Catherine is a Board Certified Holistic Health Coach and Integrative Nutritionist certified by the Institute for Integrative Nutrition, is a member of the American Association of Drugless Practitioners, and an allied health professional of the American Academy of Anti-Aging Medicine.
Catherine coaches private clients, groups, and corporations, teaches workshops and speaks at a variety of venues from corporate events and conventions to spa studios.
She was recently featured in a special segment about her practice on News 12 Long Island.
What Our Patients Are Saying
Rosemary was referred to us after her doctor was at a dead end in helping her with chronic fatigue, gut issues, and insomnia. She had gone to a variety of specialists to no avail, and knew it was time to look elsewhere. Rosemary wanted an alternative to medication and endless testing, and after meeting with our clinicians she was relieved to find homeopathic treatments that wouldn’t add to her confusing symptoms. A combination of bioidentical hormones, herbal drops, and IV Therapy has eliminated her discomfort. Her bloating is gone, and she sleeps soundly, naturally. Rosemary urges all who feel stuck in the cycle of traditional medicine as she was to try a new approach and never give up on the search for the health you deserve. Rosemary’s favorite part of being a patient at Westbury Integrated? She was refreshed to have a provider that looked at all aspects of her health instead of treating separate issues. The homeopathic approach we pride ourselves on looks at the patient as a person, not a disease.
Brandon was your average high school student balancing sports, academics, and a social life. Unfortunately, he was also balancing chronic pain and gastrointestinal problems that his doctors could not pinpoint. His parents were tired of being told nothing could be done for their son, since they could find nothing to diagnose. Fed up, they began searching for alternatives to Western medicine and discovered options they didn’t even know existed. Brandon started an IV Therapy regimen and finally felt relief from the symptoms that were keeping him from doing the things he loves. In depth lab work has answered questions and provided clarity into his previously undiagnosed ailments he feared might be a part of his life forever. He has his energy back and is headed off to college feeling the best he’s felt in years.
Brandon’s favorite part of being a patient at Westbury Integrated? The people! Brandon looks forward to an experience vastly different from traditional health care where he knows the staff will treat him like family.
Jen, a teacher and mother of two, was diagnosed with Connective Tissue Disease in October of 2020, and had to fight off fatigue and brain fog daily. She had a rheumatologist but knew there was a way to find a balanced, holistic alternative that wouldn’t just treat her symptoms. Since coming to Westbury Integrated Medical Collective, Jen feels like she has her life back. After meeting with our nutritionist and allergist, she was surprised to discover allergies that had been making her CTD symptoms even worse. Through an herbal drop remedy and a diet structured around her sensitivities, her skin has never looked better, and she feels energetic throughout her busy day. Jen feels great and loves knowing her lifestyle sets a great model for her kids to follow in being proactive about their health.
Jen’s favorite part of being a patient at Westbury Integrated? She loves how accommodating and flexible the staff is. She appreciates knowing we can accommodate her outside of regular hours and that we will do everything we can to put her first.
One of the premiere integrated medical practices on Long Island.